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- Wow. This is getting exciting.. and maybe a little nerve wracking! Hope you guys are ok!
- Anyone else think the same? Got me thinking after reading this, thx man.
- Have to say I do agree. Things like this just are what they are.
- Dude, don't feel bad, I still get pwned when I try to play Q-bert, never managed to ever get far in it either. Games today are too easy - kids are such sissies! They can't play games that...
- Thanks for the video, I am impressed!
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I thought I would share what my weekly routine on my road to 170lbs is. First off I am using a series of DVD’s by Gilad Janklowicz located here
Monday: Cardio Classic
Tuesday: Hips, Thighs & Abs
Wednesday: Cardio Strike (this one is alot of fun)
Thursday: C ... Continue reading »
Monday: Cardio Classic
Tuesday: Hips, Thighs & Abs
Wednesday: Cardio Strike (this one is alot of fun)
Thursday: C ... Continue reading »
10 months ago
I don't usually do this, but I just had to tell you "You Go JaY!" Losing weight has been a major issue with me my entire life and I know what a struggle it can be. I've been a fan of Gilad's since the 80's and find his workouts user friendly, if you know what I mean. No fancy footwork to have to figure out. As far as recipes are concerned, I reccomend checking out some South Beach Diet recipes. I LOVE the turkey burgers and there's a recipe for a stir fry that's not bad at all. Just recently I've been putting on weight and "just can't figure out how it's happening!" Duh! I think I'm going to have to keep a food diary. Anyway, my point I was making is that you have inspired me! Thank you and keep up the hard work!